Lifestyle Wellness: A Journey to Wholeness
With Dr. Bruce F. McEwen, Ph.D.
May 6 - June 10, 2026
Online
- $200.00 – Program Price
What if the path to better health, resilience, and happiness was already within you?
Modern life can easily pull us away from our natural rhythm. But with the right tools, you can restore balance, resilience, and joy in daily life.
Lifestyle Wellness: A Journey to Wholeness
with Dr. Bruce F. McEwen
🔹May 6 – June 10, 2026
🔹Wednesdays | 7:00–8:30 PM EDT
🔹Live Online
In this 6-week experiential course, you’ll explore:
1. Meditation & mindfulness
2. Whole-food nutrition
3. Yoga & movement
4. Stress resilience
5. Wellness for people and planet
“Everything about this course was excellent… the practices were incredibly helpful for relaxation.” – 2025 Student
✨ Reset your habits. Reconnect with yourself.
About the Leader
Dr. Bruce F. McEwen, Ph.D.
Bruce began practicing meditation and yoga asanas (postures) in 1971 and has maintained a daily Ananda Marga practice since early 1972. Subsequently, he earned a PhD in Biochemistry from Cornell University, pursued postdoctoral studies in Cornell’s nutrition department, and then came to the New State Department of Health in Albany where he continued postdoctoral studies […]
Learn more about Dr. Bruce F. McEwen, Ph.D.